If you mean by natural not using drugs/herbs then regular aerobic exercise and reduced sodium intake will lower your blood pressure. That s it. Simple and cheap! If you cannot keep your blood pressure in a normal range this way, then you will need proper medication (not homeopathic remedies , which are ultimately only water and nothing else: www.homeowatch.org). Anyone who tells you otherwise is either deluded, or totally immoral for suggesting treatments that at best won t help your condition, leading you to heart problems.
Hypertention is more structural. If there are any trouble in blood circulation, the body orders the heart to enforce the circulation. For details, please visit the site www.harabiclinic.com and read the quot;heart dieasequot;.
Yes. Hypertension has many, many KNOWN causes. When you identify and treat the underlying cause, you have cured in a natural way . An excellent book that explains the many causes and proper treatment of hypertension has been written by Sherry Rogers, M.D. It is called quot;The High Blood Pressure Hoaxquot;. It is available at Amazon.com. Another excellent book is by Mark Houston, M.D., professor of medicine at Vanderbilt Medical School. It is called What Your Doctor May Not Tell You About Hypertension and is also available at Amazon.com. Best wishes and good luck.
Depends on the seriousness of the condition. Hypertention can ge helped with meditation, and physical exercize such as Qigong. Tai Chi, pillates, and Yoga. Of course changing your diet and using less salt will help too.
I also have hypertension. When it was diagnosed, I took the meds the Dr. gave me. After researching them, I promptly stopped taking them and began a routine of regular exercise and improved diet along with a GOOD multi-vitamin-Life Essence-and supplementation with calcium magnesium and potassium. Works great for me and my blood pressure stays within normal ranges. Best of luck to you!
perhaps. w/o going through a complete medical/family/social history, exercise in evening to deplete stress chemicals, add 1500 mg Callcium (organic) /day, quit your job, dump kids and spouse, move to tropical paradise. or what ever above makes sense.
Use Artery/Cholesterol/HiBP by New Sun, along with Anxiety and Nervousness formula. You ll be on your way back to normal in no time. Check out link below for more info
diet and exercise, maybe.
Hi Abraham, sometimes such measures as reducing salt consume, reduction of fat consume, and especially of saturated fat consume, weight reduction, relaxing and stress reduction techniques, for example meditation and autogenic training, regular exercise - are enough to cure this condition. Also, natural supplements to treat hypertension exist. These supplements reduce blood pressure by lowering the cholesterol and lipid content in the blood, by preventing oxidation of tissue components by free radicals, and by helping damaged blood vessels to heal. Examples of ingredients having these effects are vitamin B3, inositol, turmenic extract and gum guggul extract. They may also contain Ingredients giving a direct anti-hypertensive effect, like potassium, magnesium, calcium, vitamin C and fatty acids from marine sources. Jason Homan
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