My last pregnancy I had pregnancy inducted hypertension.? -

I am now one week pregnant and want to do everything that I can to prevent this from happening again. I am overweight but have been eating healthy. - Thanks!

watch your stress level. Try to give yourself private time. Even if it s just 15 minutes a day.

I have 3 kids.. One I was preeclamptic.. the 2nd not.. the 3rd I was.. Its just pretty much luck of the draw. Its not a surefire thing. Just do the best you can with your diet.. and working out really did well for me. I bought a cheap exercise bike and Untill the very end My BP stayed in normal levels.. then BAM it happened suddenly! Good luck!