For true organic people is it true that an asprin aday keep the doc away? -

What would you recc. for hypertension I am 145/102 I was on bicar and then I went to changing my eating habits and I walk just about every where.

there are many types of hypertension. primary and secondary. primary hpn is more linked to genetics. if your parents have it the tendency is you ll have it too. for primary hpn you need a maintenance drug. plus a low fat and low salt diet. then add daily exercise. for secondary hpn. it could be caused by disease or other factors such as elevated blood cholesterol and sodium intake. anyway try to have a blood test for HDL,LDL, and triglycerides. its test for blood cholesterol. if its high. then anti lipemic drug is needed to decrease blood cholesterol level. plus low fat diet and exercise. for short. if your hypertensive you need to have a low salt low fat diet. more exercise and maintenance medication. dont leave it to chance. also try eating tuna they have omega 3 a good cholesterol. olive oil has many good cholesterol. eat healthy. youll be fine. for aspirin it has an anticoagulant effect. it prevents blood clotting. its commonly Rx for people who had a heart attack or maybe stroke before. but it doesn t lower blood pressure. drugs that lower Bp are Ace inhibitors, angiotensin2 blocker, Ca blocker, beta blocker, diuretics. but not aspirin. gud day