nice name Islam if you exclude depression so it is easy to cope with such diseases it is now under control stick to your medicine and be faithful pray sincerely as your prophet Mohamed PBUH was check up every month even if you are normal believe that only god is able to cure you and medicine is a way you should try and do not forget that always there is new in medicine it is believed that stem cell will cure diabetes radically after 5 year but about depression sport and relative and quraan could help you medicine is necessary too hope soon recovery
You can come to have a normal life by starting to accept the diseases you have and then realize THIS is YOUR normal now. 1-learn all you can about all of them 2-Be faithful with all your medications 3-learn about all your medicines amp; what they do 4-deal with the depression. very important as depression can exacerbate all the others and cause new ones I m almost in the same boat as I have COPD and some others. I have good days and bad days good luck to you
----------------------------------------... Do regular and devoted Yoga including different types of Pranayams amp; Aasans like Anuloam Viloam and many more excercises told by Swami Ramdev This all has helped at lot of people around the World, You better give it a try, though its slow but it really very effective. Since these diseases has occured slowly so its good to remove them slowly , effectively amp; permanently. You can check out his website for CDs/DVDs: --------------------------------------...
Work closely with your doctor to make lifestyle changes and find a medication regimen that works best for you-and then the tough part, stick to it. I know it s hard not to be able to do what others are doing and to always having to think about taking pills/shots/inhalers, but to control your dieases you are going to have to make those changes and manage your own care.
You should see a doctor. You can have a normal life by treating your problems. Get your diabetes under control so you don t suffer any symptoms. Get your asthma under control so you don t suffer any attacks. It looks like you have a whole pile of autoimmune diseases. Might I suggest one more that might explain the rest of your symptoms: Grave s disease. Get tested. If you have it, get treated. You will feel a lot better.
I d try activities or therapies that have a holistic effect and to do them regularly over a period of at least 6 months. Acupuncture is great for depression as long as you don t expect instant results, but if you had it, it may also ease other problems as the whole body is treated. Chest pain though, I would ask my doctor to check out my heart. Yoga is another thing that conditions the whole body, yoga breathing might be especially beneficial for your asthma. Good luck
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