Is it true that too much salt is bad for you? -

If one is perfectly healthy with no hypertension, or any cardiac problems, would high levels of salt use be detrimental to one s health in any way? Thanks by excessive, let be qualify by saying 2 grams table salt per day ingested

No--only if you have one of the conditions you mentioned to begin with. Salt does not actually cause those conditions.

yes, it can help these problems along. i m on a no sodium diet. but i found if i eat a little than it keeps me from craving it. just not adding salt to your food will cut down a lot.

Too much salt is bad for you because it could cause you to have cardiac problems and hypertension.

Too much of anything is bad for us. As good as milk is, you can drown in two inches of it.

Don t listen to these people bro.. Too much salt will give you some intense kidney stones.

I try to stay away from salt because it bloats you. (and its hard!! I love salty snacks more than sweet)

of coarse to much salt is bad for you like even water to the extreme could kill u! or make u sick or unhealthy