What activity that hypertension person can do and do not? -

you can do all types of physical except weight lifting or any strenuous work, including running.

If you take any medication regularly, ask your doctor if increased activity will make it work differently or change its side effects — or if the medication will affect the way your body reacts to exercise.even after talking with your doctor if you feel dizzy or have chest pains see your doc.start off slow and keep an eye on your pulse rate