Hypertension is not to be ignored or messed around with and while garlic and other herbs and natural substances can help, prescription meds for HBP have a long track record of working and extending life. These are among the most helpful and safe and effective drugs around The type you need is highly variable and can range from simple diurectics to Alpa, Beta and Calcium channel blocker and many more. Each person respnds differently. My grandma began being treating with diurectics @ 43, later, in her 80 s the Dr. added Tenormin (a beta blocker) she lived to 102 because he always kept it under control and took her meds. I have taken meds since 27 and am now 49. At first a beta blocker and now a diuretic has been added. I am otherwise, the picture of health and again, I always take my meds. Losing weight and not smoking are good too. See your Dr. ,if he or she thinks you can lose a few pounds and control it great, if not you ll probably start out with one med. But trying to add herbs or treat yourself is too risky without the Dr. knowing.
Hypertension is treatable but you need to see your doc for immediate medication treatment if you have it until you get it under control. You can take garlic or CQ-10 to help lower your blood pressure but until you get it under control use a prescribed medication as high blood pressure can be very dangerous.
A physician to monitor you blood pressure and take his advice. He/She may order medication for it or if you are overweight, losing weight will cause your BP to drop to normal also. Good luck and get it taken care of if you think you have hypertension otherwise, you could be prone to other heart diseases.
homeopathic medicines at your health food store ( blue twisty container) take 5 a day place under tounge and let dissolve they have differant types for just about anything
A healthy low fat diet, exercise, keep stress level low, avoid fatty fried foods. If that doesnt work , you may have to have medication.
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