Is it normal to feel your blood pumping in your hands? -

whenever i make a fist or hold my hands and interlock my fingers, i can feel my blood pumping through them and it gets very uncomfortable. also when i sit down i can feel the blood pumping through my feet. this usually happens when im falling asleep or when i am just resting fr a bit. I dont even excersise when this happens... can this be a symptom of hypertension BP?

It is perfectly normal, blood pumps throughout the entire body.

It depends if you eat foods with high fats or sodium and that s if you are over excessively