Sunday, August 22, 2010

Where can I find low sodium food store online? -

Have hypertension and my doc put me on a low sodium diet along with meds. Hard to find low sodium food in supermarket. Thanks for any help.

Are you the same one? But anyway. My wife has menier s disease and is on a low sodium diet as well. We use these folks: www.livinglowsodium.com. They don t have much but then again there isn t in general much to offer in low sodium unless you do everything from scratch. The other places we know of are www.healthyheartmarket.com and www.saltwatcher.com. Best if you do everything fresh and from scratch this way you know exactly how much sodium you re getting.

I am developing www.eatlowsodium.com as I am Meniere s patient and have to eat low sodium. The site will be richer soon! I hope AW s wife gets well soon Report Abuse

Read the lables and compare i suppose. drink lots of water and avoid salt is good to reduce the % intake. Eat oats. that ll help. Ob1

Reduce salt (Sodium chloride) in the diet. Sodium is also added to various food products. Some of these added forms are monosodium glutamate, sodium nitrite, sodium saccharin, baking soda (sodium bicarbonate), and sodium benzoate. These are ingredients in condiments and seasonings such as Worcestershire sauce, soy sauce, onion salt, garlic salt, and bouillon cubes. Processed meats, such as bacon, sausage, and ham, and canned soups and vegetables are all examples of foods that contain added sodium. Fast foods are generally very high in sodium.

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