Im 20 but since i was 15 or 16 I ve been feelings sick. here s one example, when i started working and i would bend down to get something my head would feel like a lot of pressure as it it was going to explode....or whenever i would do a lot of exercise that would happen too. I ve never been able to run because my head feels like its pumping lots of blood and then i feel like throwing up or a very intense headache comes after that. Pain killer doesn t help for my headaches usually sleeping makes it better... Now i ve been going to the gym for a few months and the headaches are worse than ever before...when i try to lift weights or run in the treadmill i feel like my head is heavy and its going to explode....its very disturbing. Both my parents have high blood pressure. Thanks..
Have you seen a doctor about these symptoms? You need to see a neurologist to find out why you re having those strange headaches. Please make an app t and see what s going on. Take care!
Modifying diet to include fresh fruits and vegetables. Decreasing the amount of common salt and other sodium salts in food and increasing the amount of potassium, which offsets the affect of sodium, also helps. Potassium is found in bananas. More information available at http://ailments.in/hypertension.html...
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