Monday, December 28, 2009

Is hypertension usually a family history? -

And nothing can prevent it if both of ur parents, ur grandparents suffered from it? True?

Family history is one of the risk factors. The other risk factors that you cannot control are your age (over 65 is higher risk) and your ethnicity (those of South Asian, Black, Aboriginal, or Inuit descent have greater risk). The best course of action is to live a heart healthy lifestyle to minimize the other risk factors. This includes not smoking, being at a good body weight, eating a heart-healthy diet, exercising, etc. A website with great information about all of this is and the home page with links to all kinds of great resources at hope this helps... good luck!

www.theheartdiseases.com If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it? No need for the latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isn’t … watch in www.theheartdiseases.com for more details

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