Go to the pharmacy or grocery store and check your blood pressure. They have those machines that you can use for free. You will know whether it is high or low or normal. There are no home remedies for high or low blood pressure. If it is high, you could cut out salt from your diet, might help a little. You could also start exercising - that doesn t work instantly but helps in the long run. My blood pressure was high for 15 years and I lost weight and started walking an hour a day and I am now off my BP meds and my pressure is normal. If it is really high you might want to go in to the doctor any way - you could have a stroke. Good luck.
your Probably experiencing orthastatic hypo tension when you stand up. that would be low blood pressure. i know there is a herb that works for high blood pressure but I m not to sure about low blood pressure. my suggestion would be to confirm that your blood pressure is low and you could ask the pharmacist and they should be able to tell you the best thing you could use.
Perhaps a search for quot;high blood pressurequot; + quot;natural remediesquot; might be of interest.
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