Wednesday, December 16, 2009

Is it safe for people who suffer from hypertension, to eat mustard and chilly peppers? -

Chili peppers are supposed to be good for high blood pressure because they help to dilate blood vessels. So enjoy! If you are sensitive to salt, you have to be careful with mustard, because many commercially prepared mustards have a high sodium content. Look for a low-sodium variety and you should be okay. The mustard itself is not the problem, just the sodium.

I m not sure about mustard but NO for chilly peppers definitely

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