Is coffee bad for you? -

I once read in Time Magazine that it s actually very beneficial to human health, and can only have negative consequences if one were to drink more than the equivalent of 100mg of caffeine per day, or if one were drinking coffee despite his/her hypertension. help plz! thnx!

Somethings such as coffee can be good for you in moderation You won t die without coffee, I don t even think you can benefit from it (other than a temporary fix) It dehydrates you and speeds up your digestive system in a no so healthy way If lack of energy is the issue I would look into foods or even tea to get that extra pep in your step *tea has more caffeine than coffee :)

A decent amount of coffee per day (1-2 cups) is not bad for you.

its good in moderation, yes. except i new study has recently shown that if you are a women struggling with an infertility problem, it may worsen it. but if you don t have any such problem then it is fine